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Sorry guy's one for the ladies


Full Member
S: 17st0.5lb C: 16st4.5lb G: 9st0lb BMI: 43.2 Loss: 0st10lb(4.19%)
Hi I just wondered how your totm affected your losses and moods.
I have only been on cd for a couple of weeks but this week I have found evenings really hard as i have wanted chocolate/sweets really badly. I have been really irritable and snappy and felt very sorry for myself being deprived food , even though it's self inflicted.
I did wonder if it was pmt and it seems it probably was. Does your pmt feel different on cd?
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Full Member
S: 21st5lb C: 21st5lb G: 14st0lb BMI: 49.8 Loss: 0st0lb(0%)
Hey, Yeah I found it so hard over my first 4-5 days! Me and my bf nearly split up cuz i was screaming at him and being a brat! I never usually act like that but it's amazing how ratty I got just because I couldnt get my sugar fix! Lol.

CD has made my time of the month worse I think tbh, I have so many spots now and I usually have a really clear complextion and felt worse because I couldn't "comfort" myself with lovily doey food!



Silver Member
S: 47.2kg C: 43.2kg G: 24.5kg BMI: 16.5 Loss: 3.9kg(8.37%)
no I have experienced less mood swings as on CD diet than otherwise. I'm pretty sure it's the lack of sugar intakes. It only made it worse. As for hunger yes I've been hungrier just before. But that happens during my ovulation time also along with some water retention. SO I know that every 15 days, the diet is harder to follow....;)


Full Member
S: 17st4lb C: 16st5lb G: 10st12lb BMI: 39.3 Loss: 0st13lb(5.37%)
I couldn't say - i had a Mirena coil fitted just before I started CD and can't decide if its that or the diet thats making me crabby. Hope its the diet or my family will leave me!!

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