Extra Easy Sorry if TMI

Discussion in 'Slimming World' started by Amy2249, 26 March 2011 Social URL.

  1. Amy2249

    Amy2249 Silver Member

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    Hi guys just a quick question and apologies if it has been asked before.

    I have always ate quite a bit of fruit and I know this can sometimes make you more regular IYKWIM, but I have started to use sweetners in my tea/coffee and the cramps and wind is really uncomfortable, can sweetners do this?

    I used to have just one in my morning coffee but today I have had about 3 altogether, would this be the reason for the change in, lets say, my movements?

    :ashamed0005:
     
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  3. silly sausage

    silly sausage Peas on Earth

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    Don't know, but I had hellish tummy ache last time I made cake with splenda.
     
  4. Amy2249

    Amy2249 Silver Member

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    it must be, I just realised I am drinking sugarfree drinks as well, also contains sweetners. :sigh:
     
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