• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Sorry, me again, Is This Right?

CoCo

Full Member
S: 13st0lb G: 10st6lb
#4
Thanks for your replies. Oh dear, I didn't realise I had used up my healthy extras. I really must try and get the hang of this a bit better.
 
Last edited:

Happe

escaping the fat
S: 23st5lb C: 19st8.5lb G: 13st0lb BMI: 40.5 Loss: 3st10.5lb(16.06%)
#5
Youve got a B box left. Milk and cheese are As and the weetabix is a B.You are allowed 2 of each.
 

CoCo

Full Member
S: 13st0lb G: 10st6lb
#6
Oh right, it says in my book choose onnce from 'a' helathy extras and twice from 'b' healthy extras. My book is the yellow one, think it's quite old?
 

Happe

escaping the fat
S: 23st5lb C: 19st8.5lb G: 13st0lb BMI: 40.5 Loss: 3st10.5lb(16.06%)
#7
Yes its an older version. You are now allowed the extra A to make sure you get enough calcium.
 

Happe

escaping the fat
S: 23st5lb C: 19st8.5lb G: 13st0lb BMI: 40.5 Loss: 3st10.5lb(16.06%)
#9
Not that i can think of. We used to be allowed cornbeef as free food but that stopped a while ago.
 


Similar threads



Top