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sounds daft but...

#1
#4
Yes im daft too, ive often thought an actual weight would be better.lol.
 
S: 19st1lb C: 11st12lb G: 11st6lb BMI: 26 Loss: 7st3lb(37.83%)
#5
i just bung it on the plate and hope for the best! lol
 
S: 15st3lb C: 12st7lb G: 10st0lb BMI: 31 Loss: 2st10lb(17.84%)
#7
Oh it is pretty difficult to get lettuce to stay on a spoon......believe me I've tried. A handful sounds just fine!
 

ZoBo

Silver Member
S: 11st4lb G: 9st0lb
#8
I have if I have a SS+ meal. But must admit I never do it by tbsp. I just chuck a few cauli & broc florets on the plate.
 
#9
it's abit like trying to measure water with a sieve
 


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