Souo for breakfast.

Discussion in 'Slimming World Off Topic' started by fillymum, 19 February 2011 Social URL.

  1. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    Yesterday I had a *free* soup for breakfast. I was full until lunchtime and didn't feel the need to snack. It was a delicious way to start the day.


    I recommend it to anyone.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Addibelle

    Addibelle A happy downward spiral

    Posts:
    1,255
    Likes Received:
    17
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Hehe, I thought Souo was some new awesome breakfast thing haha.

    Ive often thought about having soup as its so filling and quick to heat up when in a rush.
     
  4. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    65
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    I had a big bowl about an hour ago and I'm hungry again now..
    scrambled eggs keep me good for 4-5 hours.. think I'll stick to them..
     
  5. peggypig

    peggypig Silver Member

    Posts:
    893
    Likes Received:
    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    I dont think I could eat anything so savoury for brekkie, but we are all different.

    Ive been thinking about making the SS soup and maybe reducing the amount as there would only me be eating it.

    Have a good day !!!!:D
     
  6. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    Eggs too are a good start to the day. I love an SW adapted Spanish tortilla made with potaoes and onions. The beauty of it is you can make it the night before and re-heat it or eat it cold.

    I find with soup the length of time it is filling for depends on what is in the soup . I use things like aubergine and potato along with all the other veg, as a thickner and blend the lot and sometimes add a tin of beans or a jar of chickpeas afterwards. It has to be a good hearty soup to work.

    Make a huge panfull and freeze it in portions. It is the perfect snack food on a cold day.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...