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soup?

Discussion in 'Slimming World Recipes' started by matthews, 27 August 2011 Social URL.

  1. matthews

    matthews Full Member

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    Hi all,i made a delisious soup 2nite.u might already of heard of this recipe but i just bunged it all 2gether....parsnips,sweet potato,butternut squash,ginger,red onion,ground garlic,seasoning and chilli flakes mmm mmmmmm
     
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  3. eye6769

    eye6769 Vegetarian who lives2eat

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    So sort of a bottom of the fridge soup? you just opened the fridge and went for it? haha
    Glad it was nice, thing is next time you want to make it , it will not taste the same . Well it might but mine never does because I just keep adding things.
     
  4. matthews

    matthews Full Member

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    I love adding things when im cooking,always tastes better....i think ;-)
     
  5. bilsat

    bilsat Really likes to cook

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    Made this yesterday.............


    Pete’s Spicy Chicken Noodle Soup



    Serves 2

    Ingredients

    200g chopped pre-cooked chicken pieces
    500mL chicken stock, made with Knorr chicken stock pot & hot water
    1 150g pack of Amoy “straight to wok”) egg noodles
    1 onion, finely chopped
    1 carrot, finely chopped
    1 celery stick, finely chopped
    1 chilli, deseeded, finely chopped
    1 Tbsp chopped parsley

    Method

    Cook onions in a saucepan sprayed with Fry Light, cooked until soft, add carrot, celery & chicken, cook for 10 mins, add stock and bring to the boil, turn the heat down and simmer for 10 mins, add the noodles and cook for a further 2 mins then add chopped parsley and serve when piping hot.
     

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  6. chun-ky

    chun-ky Silver Member

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    I just did the same :) Butternut squash, sweet potato, carrots, baby sweetcorn, butter beans, onion, garlic, ginger, and the very random ingredient of curry powder lol. I love soup made with random stuff that needs using up xx
     
  7. bilsat

    bilsat Really likes to cook

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    Latest creation!


    Pete’s Chorizo and Pea Soup


    Serves 2

    Ingredients

    125g peas
    10 slices of chorizo spices, finely chopped (5 syn in total)
    1 onion finely chopped
    1 celery stick, finely chopped
    1 carrot, finely chopped
    750mL vegetable stock
    Splash of “Worcester sauce”

    Method

    Spray a saucepan with Fry Light and add the onions, carrot & celery, cook until soft, then add the chorizo.

    Pour the stock in and the Worcester sauce, bring to the boil then reduce to a simmer, add the peas and leave to simmer for 20 mins.

    Using a hand food blender
    chop into small pieces. Serve immediately.

    replace the chorizo with ham to save the syn's but taste will change!
     

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  8. Laura89

    Laura89 Full Member

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    Is this a free syn on red day?
     
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