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soup?

eye6769

Vegetarian who lives2eat
G: 11st0lb
#2
So sort of a bottom of the fridge soup? you just opened the fridge and went for it? haha
Glad it was nice, thing is next time you want to make it , it will not taste the same . Well it might but mine never does because I just keep adding things.
 

bilsat

Really likes to cook
S: 18st11.5lb C: 11st9.5lb G: 11st11.5lb BMI: 23.5 Loss: 7st2lb(37.95%)
#4
Made this yesterday.............


Pete’s Spicy Chicken Noodle Soup



Serves 2

Ingredients

200g chopped pre-cooked chicken pieces
500mL chicken stock, made with Knorr chicken stock pot & hot water
1 150g pack of Amoy “straight to wok”) egg noodles
1 onion, finely chopped
1 carrot, finely chopped
1 celery stick, finely chopped
1 chilli, deseeded, finely chopped
1 Tbsp chopped parsley

Method

Cook onions in a saucepan sprayed with Fry Light, cooked until soft, add carrot, celery & chicken, cook for 10 mins, add stock and bring to the boil, turn the heat down and simmer for 10 mins, add the noodles and cook for a further 2 mins then add chopped parsley and serve when piping hot.
 

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chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#5
I just did the same :) Butternut squash, sweet potato, carrots, baby sweetcorn, butter beans, onion, garlic, ginger, and the very random ingredient of curry powder lol. I love soup made with random stuff that needs using up xx
 

bilsat

Really likes to cook
S: 18st11.5lb C: 11st9.5lb G: 11st11.5lb BMI: 23.5 Loss: 7st2lb(37.95%)
#6
Latest creation!


Pete’s Chorizo and Pea Soup


Serves 2

Ingredients

125g peas
10 slices of chorizo spices, finely chopped (5 syn in total)
1 onion finely chopped
1 celery stick, finely chopped
1 carrot, finely chopped
750mL vegetable stock
Splash of “Worcester sauce”

Method

Spray a saucepan with Fry Light and add the onions, carrot & celery, cook until soft, then add the chorizo.

Pour the stock in and the Worcester sauce, bring to the boil then reduce to a simmer, add the peas and leave to simmer for 20 mins.

Using a hand food blender
chop into small pieces. Serve immediately.

replace the chorizo with ham to save the syn's but taste will change!
 

Attachments

S: 13st4lb G: 9st4lb
#7
Made this yesterday.............


Pete’s Spicy Chicken Noodle Soup



Serves 2

Ingredients

200g chopped pre-cooked chicken pieces
500mL chicken stock, made with Knorr chicken stock pot & hot water
1 150g pack of Amoy “straight to wok”) egg noodles
1 onion, finely chopped
1 carrot, finely chopped
1 celery stick, finely chopped
1 chilli, deseeded, finely chopped
1 Tbsp chopped parsley

Method

Cook onions in a saucepan sprayed with Fry Light, cooked until soft, add carrot, celery & chicken, cook for 10 mins, add stock and bring to the boil, turn the heat down and simmer for 10 mins, add the noodles and cook for a further 2 mins then add chopped parsley and serve when piping hot.

Is this a free syn on red day?
 


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