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Soups - how much water?

S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#1
I was just wondering how much water you use when you make up soups? My first shake today was made up using the minimum 227ml and I didn't like the consistency. So for lunch I made it up with about 3/4 of a pint which was much better.

I'm having soup tonight and would like to get the consistency right. I remember trying the Slim Fast soups MANY years ago and they were gross so I'm nervous about it and want to get it right!
 
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S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#3
I know, but till I try I won't know and so wanted some ideas on what others did. My shake this morning wasn't nice because I only used the minimum and I want to enjoy the soup tonight. :(
 

nikkinack

One 100% day at a time!
S: 17st2lb C: 16st4lb G: 11st0lb Loss: 0st12lb(5%)
#4
I have a big mug I make mine up in, probably 300ml and use a whisk. I make my shakes in a kenwood smoothie to go machine, with 5 or 6 ice cubes and about 300ml old water. Tastes brilliant!
 
S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#5
Thanks Nikkinak. :)
 


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