soups

sarahloub1

Gold Member
hi does anyone have a nice recipe for butternut squash soup. ....? or any other different kinds of soups. im after a variety x
 
Hi ,
I make a cream of tomato one thats about 1pp
Onions
2xtinned tomatoes
200ml passata
2 lrg carrots
400ml veg stock

cook for 40mins covered
Puree
then add ww thick double cream
Makes about 5 portions and I freeze it.

Lovely with a crusty roll
 
Made soup yesterday sounds random but was all veg i had and actually tasted very nice

500g Leeks
500g Parsnips
2 onions
1750ml Veg stock
salt and pepper

Bring to boil then let simmer for 30-40 minutes. Made 8 portions, put most of it in freezer
 
I make my own BNS & Sweet Potato soup - chop up sweet potato & BNS, spray with a low cal oil spray & bake in the oven until browning then take out & put in a pan with some chopped onion, chilli, salt & pepper & about a litre of veg stock, bring to the boil then simmer for 20 mins, leave to cool then blitz & add more liquid if necessary - not sure points though as I don't start WW till tonight!
 
Got this one off my leader last week is very nice.

Butternut Squash, Ginger and Apple Soup (opp)

1 Medium onion, chopped
1 Medium Apple, chopped
1 Small Carrot, chopped
450g Butternut Squash deseeded and chopped
2 tsp Ginger
2 Veg Stock cubes made up with 850mls hot water
1/4 tsp nutmeg
pinch salt/pepper

Saute onion, apple, carrot in large saucepan for 3-4 mins until softenened.
Add ginger and stir well
Add butternut squash and stock in saucepan
Bring to boil ans immer gently for 20 mins
Transfer soup to blender and bledn for 15 sec
return to saucepan, reheat and add allspice or nutmeg
Salt and pepper to taste
 
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