Extra Easy SP SP Week Results

[WildOrchid21]

I've been doing slimming for the last 6 weeks and I've lost a stone. Woohoo
Now I thought I would do an SP week to give myself a boost after The festive season. This week has been hard like hell! I honestly did not realise just how restricted it is.
Got on the scales this morning to find I haven't lost anything has anyone else had this, I've always at least lose a lb a week. Just a bit demotivating.
I'm trying to lose another stone before April and I've 11lb to go. Not seeing the scales drop even a little after all that hard work is a bit demotivating..thank you for your help peeps xx

 

[marybobs]

Heya,

I know the feeling the first sp week I did I lost 1/2lb. I find that my body works better with carbs, so if I want to boost my losses I do two SP days in a week and I'll loose an extra 1-2lbs so around 3-4lbs