SPAG BOL HELP PLEAAAASE!!!

Discussion in 'Slimming World' started by ickleladynat, 21 August 2008 Social URL.

  1. ickleladynat

    ickleladynat Full Member

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    Hi all,

    Right I have a bit of a dilemma!!! I'm going to my brothers for tea tomorrow and his girlfriend is making spaghetti bol for tea. Any ideas how much is in spaghetti bol? Any do you think I should be on a red or green day?

    HELP ME PLEEEEEEEEASE!! :confused: I have been doing so well. I don't want this to spoil my weight loss!!


    Thanks :party0011:
     
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  3. Lindam

    Lindam Silver Member

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    Depends on whether she uses a jar of sauce and mince or if she cooks from scratch! The jars of sauce can range in syn value but are not too bad if they are split between a few people. Can you ask if she can do a Quorn/Soya version for you to have with pasta? That way you can have a plate full on a green day and not worry about the syns too much.
     
  4. Eddie

    Eddie Full Member

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    Or if on red, keep our 2 HEXB and use for pasta.
    Enjoy - my fav meal.

    Nxx
     
  5. dehli

    dehli Silver Member

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    I'd call it a green day and ask for lots of pasta and only a little sauce.
     
  6. SpaceAngel

    SpaceAngel I ate my willpower!

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    I would go for a green day and have loads of pasta and just a bit of the meat and sauce, that way you will minimise the syn value in the sauce but will still fill up on the pasta. Enjoy!
     
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