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sparkling water

S: 15st12lb C: 15st3lb G: 10st10lb Loss: 0st9lb(4.05%)


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
S: 16st13lb G: 11st0lb
Hiya, yep we're allowed Sparkling water and soda water but NOT tonic water (it's got sugar in it).

Soda water does have a small amount of salt in it (as the bicarbonate) but it's actually less than most Mineral waters have in them. (or so i'm told anyway! lol)

I must admit that i love having sparkling as it makes me feel a bit fuller, must be all the fizz. ha ha

Hope this helps.
S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
i feel kinda fancy wen i have sparkling, like a wee treat.. odd lol


Full Member
S: 14st12lb C: 14st1lb G: 11st0lb BMI: 31.8 Loss: 0st11lb(5.29%)
Ditto . . . I only have sparkling water when I'm out. Crazy I know, but it makes me feel as if I'm having something different. Don't like it much as fills me with wind TMI.

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