Special K diet

Discussion in 'Very Low Calorie Diets' started by Sam, 5 December 2007 Social URL.

  1. Sam

    Sam Banned

    Well actually I am doing the weight watcher's program and I am also very happy and successful with it. But nevertheless I heard some people talking about the Special K diet yesterday which should be very low on calories. I just love Special K and I was wondering if anybody has some informatino about this kind of diet?
  2. Avatar

    MiniMins.com Matched Content

  3. Dragonfly

    Dragonfly Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    Maybe its on their website, Kellogs Special K
  4. DQ

    DQ Queen of the Damned

    I think this is the challenge that Kelloggs do - 2 bowls of cereal and a meal in the evening??
  5. Deb G

    Deb G Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Yeah - its Special K for breakfast and lunch and a meal in the evening. It wouldn't class a a VLCD, and with all the carbs, will probably make you feel hungry. You'd also need a blanaced evening meals otherwise you'll end up being nutritionally deficient.
  6. KD

    KD Gone fishing

    Was Cambridge, now maintaining
    You can have the special K snacks aswell as the meals, and I highly recommend the special K mini bites. They are yum, especially dipped in coffee :D
  7. icemoose

    icemoose The Diet Guy

    Don't diet anymore!
    Oh yes!! I love the Special K Mini Bites!! I prefer the plain to the chocolate but at 99 calories a pack they are very tasty!

    They were £1 for 6 packs in Tesco but not anymore! I think they are about £1.80 now!!

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page