Special K Fibre Plus bars

Discussion in 'Syn Values' started by EmmyLou30, 1 June 2010 Social URL.

  1. EmmyLou30

    EmmyLou30 Silver Member

    Posts:
    774
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Slimming World
    I spotted some new Special K Fibre Plus bars when shopping for some Alpen Lights on the weekend. Does anyone know if these count as healthy B options like the Alpen Light bars given that they have more fibre than the usual Special K bars?

    I'm giving the SW diet another go but it was 2003 when I last went and lots of new products have come out and sin values changed. This forum has been really helpful so far :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    yes they are 1 HEXB hun x
     
  4. EmmyLou30

    EmmyLou30 Silver Member

    Posts:
    774
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Slimming World
    Thanks. x

    Is it one Alpen bar to a hexB?
     
  5. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Its only the Alpen lights that count and you can have 2 of any flavour as 1 HEB
     
  6. EmmyLou30

    EmmyLou30 Silver Member

    Posts:
    774
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Slimming World
    2....great news! I was buying the light ones before I started the SW diet again anyway as I thought they were nice enough not to need the extra calories of the full fat ones. Shame all the special K bars aren't the same deal!
     
  7. blissfulbabe

    blissfulbabe Full Member

    Posts:
    134
    Likes Received:
    10
    Start Weight:
    21st7lb
    Current Weight:
    21st7lb
    Goal Weight:
    17st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I lurve the Fibre Plus bars because they taste so chocolately and decadent but about 20 mins after eating one I feel so full - it's like I have a brick sitting in my stomach! There's no way I could eat two (and I'm a woman with a big appetite :8855:) so the fact that there's only one in each HEB isn't that much of an issue. BTW Waitrose is selling them for £1.00 a pack at the moment - I must stock up because I think the offer's ending soon.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...