Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Special K Fibre Plus bars

Discussion in 'Syn Values' started by EmmyLou30, 1 June 2010 Social URL.

  1. EmmyLou30

    EmmyLou30 Silver Member

    Posts:
    774
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Slimming World
    I spotted some new Special K Fibre Plus bars when shopping for some Alpen Lights on the weekend. Does anyone know if these count as healthy B options like the Alpen Light bars given that they have more fibre than the usual Special K bars?

    I'm giving the SW diet another go but it was 2003 when I last went and lots of new products have come out and sin values changed. This forum has been really helpful so far :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    yes they are 1 HEXB hun x
     
  4. EmmyLou30

    EmmyLou30 Silver Member

    Posts:
    774
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Slimming World
    Thanks. x

    Is it one Alpen bar to a hexB?
     
  5. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Its only the Alpen lights that count and you can have 2 of any flavour as 1 HEB
     
  6. EmmyLou30

    EmmyLou30 Silver Member

    Posts:
    774
    Likes Received:
    3
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Slimming World
    2....great news! I was buying the light ones before I started the SW diet again anyway as I thought they were nice enough not to need the extra calories of the full fat ones. Shame all the special K bars aren't the same deal!
     
  7. blissfulbabe

    blissfulbabe Full Member

    Posts:
    134
    Likes Received:
    10
    Start Weight:
    21st7lb
    Current Weight:
    21st7lb
    Goal Weight:
    17st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I lurve the Fibre Plus bars because they taste so chocolately and decadent but about 20 mins after eating one I feel so full - it's like I have a brick sitting in my stomach! There's no way I could eat two (and I'm a woman with a big appetite :8855:) so the fact that there's only one in each HEB isn't that much of an issue. BTW Waitrose is selling them for £1.00 a pack at the moment - I must stock up because I think the offer's ending soon.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...