special k mini breaks, syn values?

Discussion in 'Syn Values' started by ayeshairving, 18 October 2011 Social URL.

  1. ayeshairving

    ayeshairving Member

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    Can anyone tell me the syn values on extra easy for special k mini breaks Thanku! Xx
     
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  3. ayeshairving

    ayeshairving Member

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    Sorry forgot to add its original ones, but looking the chocolate one syn value would be good too Thanku
     
  4. Maddysmum

    Maddysmum Gold Member

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    5 syns per packet x
     
  5. ayeshairving

    ayeshairving Member

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    Thanku! It's that for original and for chocolate? Or is it more for the chocolate ones? Cheers x
     
  6. PatchworkPuss

    PatchworkPuss Gold Member

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    1 syn for every 20 calories
     
  7. Maddysmum

    Maddysmum Gold Member

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    its 5 syns for any of the varieties.
     
  8. ayeshairving

    ayeshairving Member

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    Thanks luv! X
     
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