Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

special k mini breaks, syn values?

Discussion in 'Syn Values' started by ayeshairving, 18 October 2011 Social URL.

  1. ayeshairving

    ayeshairving Member

    Posts:
    10
    Likes Received:
    0
    Can anyone tell me the syn values on extra easy for special k mini breaks Thanku! Xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. ayeshairving

    ayeshairving Member

    Posts:
    10
    Likes Received:
    0
    Sorry forgot to add its original ones, but looking the chocolate one syn value would be good too Thanku
     
  4. Maddysmum

    Maddysmum Gold Member

    Posts:
    3,238
    Likes Received:
    12
    Start Weight:
    13st10lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    10st1lb
    Lost(%):
    1st7.5lb(11.2%)
    Diet:
    Slimming World
    5 syns per packet x
     
  5. ayeshairving

    ayeshairving Member

    Posts:
    10
    Likes Received:
    0
    Thanku! It's that for original and for chocolate? Or is it more for the chocolate ones? Cheers x
     
  6. PatchworkPuss

    PatchworkPuss Gold Member

    Posts:
    4,685
    Likes Received:
    53
    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    1 syn for every 20 calories
     
  7. Maddysmum

    Maddysmum Gold Member

    Posts:
    3,238
    Likes Received:
    12
    Start Weight:
    13st10lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    10st1lb
    Lost(%):
    1st7.5lb(11.2%)
    Diet:
    Slimming World
    its 5 syns for any of the varieties.
     
  8. ayeshairving

    ayeshairving Member

    Posts:
    10
    Likes Received:
    0
    Thanks luv! X
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...