Special K original cereal bars

[GymClassHero]

Hi, can someone please tell me the syns in a Special K Original cereal bar?

Nutritional Values per 23g serving:
Energy - 88 cal
Protein - 1.5g
Carbs - 18g
Fat - 1g

 

[Sarah-Jayne]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kellogg's Special K Cereal Bar 23g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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4½ Syns on Extra Easy

Original 4½ Syns

Green 4½ Syns [/FONT]
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[GymClassHero]

Awesome - thanks Sarah Jayne