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Special K original cereal bars

Discussion in 'Syn Values' started by GymClassHero, 18 April 2010 Social URL.

  1. GymClassHero

    GymClassHero Silver Member

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    Hi, can someone please tell me the syns in a Special K Original cereal bar?

    Nutritional Values per 23g serving:
    Energy - 88 cal
    Protein - 1.5g
    Carbs - 18g
    Fat - 1g
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kellogg's Special K Cereal Bar 23g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns [/FONT]
    [/FONT]​
     
  4. GymClassHero

    GymClassHero Silver Member

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    Awesome - thanks Sarah Jayne :)
     
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