Does anyone know of the syn value in these? tried to get popchips today for lunch but no luck....xx
hannon89 Full Member 22 November 2012 #1 Does anyone know of the syn value in these? tried to get popchips today for lunch but no luck....xx
WelshJojo Gold Member 22 November 2012 #2 hannon89 said: Does anyone know of the syn value in these? tried to get popchips today for lunch but no luck....xx Click to expand... You can calculate it using 1 syn for every 20 cals as snacks like this don't qualify for a free food allowance. HTH x
hannon89 said: Does anyone know of the syn value in these? tried to get popchips today for lunch but no luck....xx Click to expand... You can calculate it using 1 syn for every 20 cals as snacks like this don't qualify for a free food allowance. HTH x
