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Speed Foods

Discussion in 'Slimming World' started by diddldonna, 15 April 2011 Social URL.

  1. diddldonna

    diddldonna Restarting my journey :)

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    What do you think are the best speed foods and why?
     
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  3. Kimmy x

    Kimmy x Full Member

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    I love Blueberries I dnt know if there the best!! Xx
     
  4. jaylou

    jaylou Gold Member

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    Blueberries aren't a speed food, sorry!

    I like lentils as a speed food, along with chicken and white fish. They fill me up :)

    If I'm trying to be extra good I'll look for speed food replacements - eg chicken instead of beef, apples instead of bananas, strawberries not blueberries. You get the drift :)
     
  5. diddldonna

    diddldonna Restarting my journey :)

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    I need 3 pounds to get my 2 stone award by next week and was told to look at the speed and super speed foods.
     
  6. JoC

    JoC Silver Member

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    In the recipes thread there is a recipe for speed soup.
     
  7. Rayven

    Rayven Addicted to Minimins!

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    Tuna, chicken, onions & mushrooms are fav speed foods as they're really filling & tasty. Fav super speed foods are strawberries, petit pois, mushy peas & baked beans!
    (obviously not eaten altogether! lol)
     
  8. Kimmy b

    Kimmy b Full Member

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    Strawberry and melon salad have it every day yum
     
  9. furrysmudge

    furrysmudge Gold Member

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    Lol JoC Stacey (Mrs Wilsoncroft) calls it fart soup rofl! Would love to make some.....but......xx
     
  10. Kimmy x

    Kimmy x Full Member

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    They arent a speed food oh no thought i was doing well by eating loads of them :(
     
  11. *Emsie*

    *Emsie* Gold Member

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    My faves are melon, raspberries, mushrooms and the various fish that are yum yum :)

    No blueberries aren't a speed food, they are superfree but not speed and they are supposed to be very healthy x
     
  12. Circes

    Circes Strutting her stuff

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    Definitely quorn! I always had my best losses when I had a quorn-y week! :D

    Plus of course all the veggies I manage to put away.
     
  13. diddldonna

    diddldonna Restarting my journey :)

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    Thanks everyone i will give the speed foods a go and see if that helps this week. It would be so good if i could get 3 pound off this week. xxx
     
  14. Bree

    Bree Member

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    Mushy Peas , a tin of mushy peas leaves me feeling stuffed and also very very yummy;)
     
  15. Atomic pink

    Atomic pink Gold Member

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    Do people find increasing their speed and superspeed foods increase their loses noticably? I think I naturally eat quite a few through the day but i keep wondering whether it would be worth deliberately upping this for a few weeks.
     
  16. teresa32uk

    teresa32uk Silver Member

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    yellow plums always help me and i they used to be speed not sure if they still are xx
     
  17. PurpleSky

    PurpleSky banana phone

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    Yellow plums are superspeed. I mainly eat speed and superspeed food as it works nicely with the green plan :D. I love mushy peas, bakebeans, melon, the yellow plums, strawberries, raspberries, melon
     
  18. diddldonna

    diddldonna Restarting my journey :)

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    Right need to eat lots of speed foods now due to last nights girly sleepover lol x
     
  19. Red Riding Hood

    Red Riding Hood Silver Member

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    Quorn, lentils and turkey for that full feeling. I love pineapple though and could eat lots (I'm pretty sure it is a speed food).
     
  20. Rayven

    Rayven Addicted to Minimins!

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    Yep its a speed food but not a super speed food. :)
     
  21. Lola_Emma

    Lola_Emma Member

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    I love melons and pineapples - Sainsbury do great boxes of them, perfect to grab and snack on throughout the day.

    Canned Tuna is my favourite - I usually have it with a large salad/jacket potatoe/pasta.

    I make sure my salad is filled with lettuce, spring onions, celery and beetroot for some colour! xo
     
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