speed-shaper???????????

Discussion in 'Fitness Health and Exercise' started by lorraineg, 4 August 2009 Social URL.

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  1. lorraineg

    lorraineg Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    Hi all!!

    i am on cd - only 7lb till goal :bliss:

    but now need to tone up :character00116: - especially tummy area - walk everyday but thats it...:whacky068: - need an exercise can do at home (single mum, lack of babysitter, work etc etc)

    so have undusted my speed shaper and am going to try and do it twice a day.......

    just wondering if anyone else has used one - good and bad reviews welcomed!!

    also any fitness people out there do you think the claims could work?????????

    www.speed-shaper.co.uk/

    thank you xx
     
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  3. wannabesize10

    wannabesize10 Silver Member

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    owww looks good i have been wondering what will help with toning - like you i do lots of walking and very happy with my legs / bum but need to tone arms and belly,
    be intrested to see how you think it's working in a week or 2,

    just a side not i take it your now on the higher plan od CD & not SS as your in danger of losing lean muscle with such a low bmi !

    wannabex
     
  4. ** Just Jools **

    ** Just Jools ** Slow & steady does it!!!!

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    Great loss hun. Well done.

    I'll be interested in your results with the speed-shaper as that's the area I'm really having trouble with.
     
  5. ** Just Jools **

    ** Just Jools ** Slow & steady does it!!!!

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    Does it really work Amanda? How many inches have you lost? And have they gone from the right areas?
     
  6. ballykissang

    ballykissang New Member

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    Hi there, Did this work for you?
     
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