clairelesley
Fairy Princess to Be
I'm a huge fan of herb-y teas!
I don't really like fruit ones and am not drinking any flower ones (camomile or jasmine) now I'm back on SS but I have a big box of Twinings Chai which is 'spiced' tea; it's leaf tea with cardamom, cinnamon, cloves, ginger and star anise.
I'm not sure whether it falls into the category of herb tea and is therefore OK, or whether it is more akin to fruit or flower and therefore might knock me out of ketosis.
Does anyone know?
Thanks heaps,
Claire
I don't really like fruit ones and am not drinking any flower ones (camomile or jasmine) now I'm back on SS but I have a big box of Twinings Chai which is 'spiced' tea; it's leaf tea with cardamom, cinnamon, cloves, ginger and star anise.
I'm not sure whether it falls into the category of herb tea and is therefore OK, or whether it is more akin to fruit or flower and therefore might knock me out of ketosis.
Does anyone know?
Thanks heaps,
Claire