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I've been making carrot soup, in fact I've just had a bowl :D

I just use, 1-2 onions, and maybe a pound of carrots. Chop & sweat down, then add salt, cumin and ground corriander. Cook for a little while then add chicken stock, about a pint & a half & some skimmed milk.

Bring to boil & simmer for 20 mins or so, then bliz with hand blender. Add some chopped corriander if you have it. and adjust thickness with milk/water.

It's sooooo nice and superfree too :D

YOu can add a chilli at the sweating stage if you want it more spicy.



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S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
Carrot and Corriander soup
Spiced carrot and ginger soup

Not carrot soups, but broccoli and blue cheese or cauliflower and blue cheese ( using Laughing cow squares)
french onion soup
Leek and potato

let me know if you want recipes for any of those

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