Spring Weightloss Goals

Discussion in 'Orlistat (Xenical)' started by jacquirsw, 31 March 2011 Social URL.

  1. jacquirsw

    jacquirsw Full Member

    Posts:
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    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    So Winter is over and Spring is here with the lighter evenings. Hopefully the need for comfort food will reduce and the losses will rack up.

    This is my challenge for the Spring, it is over 3 months and I am going to aim to lose 5kg.

    Jacqui - (sw 102.8kg) - end weight 104.6kg
    Kathryn - (sw 13'8) - end weight 13'7

    wantstobealouser - (sw 259) Target met 232lb 9/6/11
    Kes - (sw 12'2.5) - end weight 12'2.5
    Zoso - (sw 218lb) - end weight 209lb
     
    Last edited: 5 July 2011
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  3. purple_kathryn

    purple_kathryn Mostly harmless

    Posts:
    1,242
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    5
    Start Weight:
    21st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.71%)
    Diet:
    low fat/low cal/taking xenical
    Right think I'm going to go for 7lbs. So if we take the start weight as 13 st 8lbs I'm aiming for 13st 1lb!

    A girl can dream anyway
     
  4. jacquirsw

    jacquirsw Full Member

    Posts:
    334
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    Hey that is not a dream I really do believe that you can do it.
     
  5. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
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    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    so do we put what we believe we will lose over the 3 months in total ? or each month ? xx
     
  6. leamarshall

    leamarshall Full Member

    Posts:
    132
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    Start Weight:
    17st6lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st11lb(4.51%)
    Diet:
    Xenical and Low Fat


    You can dream but this dream will turn into Reality !!
    Look how much weight you have lost already !! WOW, talk about Inspirational !!


    For me, I aim for 12 pounds for APRIL :)
     
  7. jacquirsw

    jacquirsw Full Member

    Posts:
    334
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    1
    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    Hi.

    For this the targets you need to think about are for the end of the challenge. The reason for this is that I personally struggle to set short term targets as I find they put too much pressure on me.
    This is somewhere for those of us that have long journeys to take and realise that the journey is not easy and the losses don't always come quickly. (although we may hope they do)

    if you want to join then let me know - current weight - target - and the date you last weighed in.
     
  8. leamarshall

    leamarshall Full Member

    Posts:
    132
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    1
    Start Weight:
    17st6lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st11lb(4.51%)
    Diet:
    Xenical and Low Fat
    Thats fine
    My starting weight is 244 llbs
    My current weight is 244 llbs

    My target will a loss of 22 llbs or 10kgs

    Date I last weighed in was 30/03/2011

    I only started 3 days ago, so I am expecting a loss this week, sneekly I have been on the scales and I have lost, but am only going to count it weekly :)
     
    Last edited: 2 April 2011
  9. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
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    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    my weight on Tuesdays weigh in 29th March was 219lb

    my weightloss target is 30lbs taking me to 189lbs
     
  10. leamarshall

    leamarshall Full Member

    Posts:
    132
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st11lb(4.51%)
    Diet:
    Xenical and Low Fat
    Hey hun, just to let you know I rethought my target and have edited my post , just so you can change your list xx
     
    Last edited: 2 April 2011
  11. jacquirsw

    jacquirsw Full Member

    Posts:
    334
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    Good luck I love seeing how people progress it is really motivated and helps me to not go completely off the rails on my bad days.
     
  12. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
    Likes Received:
    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    I am so chuffed I have lost 5lb since Tuesday......glad of the rest over weekend as 7 miles on treadmill everyday ontop of the other bits I do really whacked me out lol

    goodluck everyone xxx
     
  13. leamarshall

    leamarshall Full Member

    Posts:
    132
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st11lb(4.51%)
    Diet:
    Xenical and Low Fat


    Can I just ask, How do you get to put so much in your signature ?
    Mine wont let me put much atall !! no more than 150 characters
     
  14. booboocraig

    booboocraig Silver Member

    Posts:
    1,259
    Likes Received:
    2
    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    I go to edit signature then in the very bottom box just keep writing lol xxxx
     
  15. jacquirsw

    jacquirsw Full Member

    Posts:
    334
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    the amount you can out in your signature increases the more you post on the boards, so over time you will find you can add other things
     
  16. wantstobealou~ser

    wantstobealou~ser Full Member

    Posts:
    232
    Likes Received:
    7
    Start Weight:
    20st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st12lb
    Lost(%):
    5st6lb(27.05%)
    Diet:
    low fat/cal + xenical
    i was 259lb this morning (04/04/11) and ideally would like to be down to 17 stone 238 by end of spring
     
  17. leamarshall

    leamarshall Full Member

    Posts:
    132
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st11lb(4.51%)
    Diet:
    Xenical and Low Fat

    Aw thats why , well I will just have to make sure I keep posting !
    Thanks hun x
     
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  19. purple_kathryn

    purple_kathryn Mostly harmless

    Posts:
    1,242
    Likes Received:
    5
    Start Weight:
    21st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.71%)
    Diet:
    low fat/low cal/taking xenical
    A sts for me this week
     
  20. jacquirsw

    jacquirsw Full Member

    Posts:
    334
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    OK Hon. That is still a good result remember especially as you get closer to goal you may not lose every week. I know that you will be aware of any areas that might have let you down (if any) this week so I know that you can get a nice loss next time.
     
  21. purple_kathryn

    purple_kathryn Mostly harmless

    Posts:
    1,242
    Likes Received:
    5
    Start Weight:
    21st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.71%)
    Diet:
    low fat/low cal/taking xenical
    Gotta stop eating sugary stuff! grrr always my downfall
     
  22. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    right my ladies.. i am back!!!!!!!!!!!!

    my start weight for the challenge is 11stone 9lbs (not sure what that is in kg, but feel free to change it)
    goal for the end of spring (im assuming thats around the end of may???) is to be 10 stone 9lbs so thats a 14lbs goal....

    and my last weigh day was monday so that was the...11th
     
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