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SS+ dinner last night & a question

Discussion in 'Cambridge Weight Plan' started by Soozyb, 13 October 2009 Social URL.

  1. Soozyb

    Soozyb Full Member

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    Start Weight:
    18st1lb
    Current Weight:
    18st1lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SS (&SS+ occasionally)
    Steam fried some very finely shredded spring greens and some deseeded sliced cucumber in a little chicken stock, flavoured with a teeny bit of chilli paste and a good grinding of multicoloured peppercorns, and a pinch of seal salt. Added a splash of white balsamic vinegar and then placed a couple of Youngs Basa fillets on top to steam. It was delicious and very filling. Tonight I'm having chicken steam fried with a sprinkling of cumin and steam fried cauliflower 'rice'. Are we allowed aubergines? Does anyone know? I only ask cos we have loads from the greenhouse.
     
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  3. bmthsue

    bmthsue Full Member

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    Unless it's on the list in your book then it's best to avoid it. Your supper sounds delish though!
     
  4. Tracey1404

    Tracey1404 Enjoyin' my journey....

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    Start Weight:
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    Lost(%):
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    Diet:
    SS+
    I've had aubergines on SS+ and stayed in ketosis, not sure if really allowed, but I find they work like spinach and do wonders for the bathroom visits (sorry if this is TMI!). Tx
     
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