SS+ dinner last night & a question

[Soozyb]

Steam fried some very finely shredded spring greens and some deseeded sliced cucumber in a little chicken stock, flavoured with a teeny bit of chilli paste and a good grinding of multicoloured peppercorns, and a pinch of seal salt. Added a splash of white balsamic vinegar and then placed a couple of Youngs Basa fillets on top to steam. It was delicious and very filling. Tonight I'm having chicken steam fried with a sprinkling of cumin and steam fried cauliflower 'rice'. Are we allowed aubergines? Does anyone know? I only ask cos we have loads from the greenhouse.

 

[bmthsue]

Unless it's on the list in your book then it's best to avoid it. Your supper sounds delish though!

 

[Tracey1404]

I've had aubergines on SS+ and stayed in ketosis, not sure if really allowed, but I find they work like spinach and do wonders for the bathroom visits (sorry if this is TMI!). Tx