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SS+ing have a question

Discussion in 'Cambridge Weight Plan' started by Cleopatra76, 14 August 2008 Social URL.

  1. Cleopatra76

    Cleopatra76 Full Member

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    Diet:
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    I read somewhere on this forum that on ss+ you can have your 3 sachets and 200kcal meal plus 220ml of milk.:confused: Is this allowed? I thought ss+ was 3 sachets and one 200kcal meal. Please correct me here. I am not sure if this is allowed... :confused: Can some body please clear this for me?
     
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  3. susan70

    susan70 Gold Member

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    Diet:
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    My book says
    3 shakes and a 200cal meal
    OR
    4 shakes and 200mls of skimmed milk
     
  4. Gemma1986

    Gemma1986 Im just me!

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    do you have to do ss+ or can you just do normal ss?
     
  5. susan70

    susan70 Gold Member

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    im doing just ss
     
  6. Gemma1986

    Gemma1986 Im just me!

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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    thanks,i find ss easier x
     
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