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SS+ losses

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 5 September 2011 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Does anyone no are the losses any different on ss+ compared to ss?
     
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  3. SurreySuperTrooper

    SurreySuperTrooper Full Member

    Posts:
    419
    Likes Received:
    2
    Start Weight:
    13st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(1.07%)
    Diet:
    Slim & Save
    From reading about this on this forum, it seems that it's only 1-2lbs per month difference between the two eating plans.

    Maybe someone else can confirm this?
     
  4. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Thank you, im interested in this as im struggling on ss
     
  5. SurreySuperTrooper

    SurreySuperTrooper Full Member

    Posts:
    419
    Likes Received:
    2
    Start Weight:
    13st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(1.07%)
    Diet:
    Slim & Save
    Aaah bless you. I'm on SS+ (having 3 packs and 200ml milk) and it's made such a huge difference to me by being able to have cup of tea in the morning.
     
  6. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I already have milk in my tea im bad ;)
    My cdc said it wouldnt hurt in 3 cups a day.
     
  7. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

    Posts:
    742
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    Start Weight:
    13st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(3.09%)
    Diet:
    weight watchers
    3 plus 200mls of skimmed milk isnt a cd plan... its 4 plus the milk or 3 plus the 200kcal meal.....

    Just so you know before you ask your cdc :)

    ss+ is good and so is the 810 plan step 2 :)
     
  8. mich1010

    mich1010 Full Member

    Posts:
    148
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    2
    Start Weight:
    13st5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(16.58%)
    Diet:
    Cambridge Diet 810 plan
    i've just started SS+ too and am having 3 packs and a 200cal meal per day.

    i have read before that there isnt alot of difference in the weight loss between SS and SS+. My CDC did warn me though to stick to the 2 tablespoons of vegetables with the meal otherwise you wont see as much of a loss :break_diet:

    Hope this helps

    i gotta say, i really look forward to having a meal with the family now rather than watching them :(
     
  9. meoww

    meoww Silver Member

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    5
    Start Weight:
    14st7lb
    Goal Weight:
    9st12lb
    Diet:
    dunno
    when Im not off track I had 3 packs and a +meal, I have a bit of skimmed milk too in my coffee. I work out quite hard at the gym so find I need carbs from milk.
    I think it can depend on your lifestyle and activity too, I think if youre fairly active its actually better to eat a little more as you do in ss+
     
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