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ss +

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
Hi guys i havent been about for a while only gained 2 pounds in 5 weeks not to bad... back on cd now!!

i have read few posts about ss + can not find a sticky.. could someone tell me what this is please?

hope your all doing well.. some great losses!! well done :)

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Full Member
S: 17st4lb C: 17st4lb G: 11st1lb BMI: 37.9 Loss: 0st0lb(0%)
Hi amethyst just found this on cambridge forum for aam
Its either 3 CD plus 200 cal meal or 4 CD plus 200 ml of skimmed milk per day.

You cannot just have 3 CD plus milk unless there is GP involvement.

Linda CD Counsellor
Cambridge Diet Sponsor of the Year 2007
Cambridge Counsellor Co-ordinator Committee
20 Years' Service Award
Special Merit Award Winner 2005