stabilising

mazza222

Full Member
i've lost 2 stone on sole source +. i'm hoping i can move to step 2 soon when i hit bmi 25 plus one stone. has anyone else moved through the steps?

should i stay on step 2 until i get to my goal and then move through the steps or should i just move through the steps and hope i keep losing?

i will ask my councillor but i've had better advice from people on here.
 
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