Standard minced beef

[Tinytootz]

Hey. I know that extra lean minced beef is free on EE, but in my freezer i have a pack of standard mince Any ideas how many syns in a cooked portion, when ALL the fat is drained off (which is what i do). Thanks

 

[Circes]

Try this thread - it for asda but they will all the about that

http://www.minimins.com/syn-values/155625-help-asda-beef-mince.html