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Star week munchies!

S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#1
Reading through the posts today it appears I'm not the only one suffering from the star week munchies! I'm finding it almost impossible to resist the things I should and even as I finish chewing my last bite of anything I want something else! I'm trying to stick to free foods as much as possible and even went EE today so I didn't limit myself. How do you all cope? I feel like I can't really control myself!
 
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S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#2
I go mad for savory things on a * week so i always go green or EE and make a massive plate of SW chips and save a HEB for some nimble white bread and have a chip butty. Feels naughty but it isn't :cool:

Also - i paint my nails, it stops me picking at things because i dont want to smudge my nails!
 

Julianne_julz

Bears dont dig on dancin'
#3
OMG chip butty! They feel so wrong but are sooo right! lol. I had my maltesers for breakfast lol. mmm!! I don't feel the need to munch constantly, if anything I feel quite sicky most of the time (for a day or two) I'm over it today, and have managed to control myself!! Hope you feel better soon. xx
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#4
I drink water/green tea or find free ways to curb my cravings. I brush my teeth or have mints.
I find my cravings are for sweet things from the day after I take my last pill right til the lady visitor arrives about 5 days later! And normally I don't crave sweet stuff at all.
 

Loll1603

Full Member
S: 16st8lb C: 12st12lb G: 10st7lb BMI: 29 Loss: 3st10lb(22.41%)
#5
Oh my godness, thank the lord I am not the only one who eats everything in sight on star week!!!

Yesterday I had the munchies bad, but I tried to stick to free foods like fruit, and pick at bits of chickent that I had cooked up, but I find it soooo hard!

xx
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#6
I always want the savoury stuff too. Bananas and pasta (not together) are great when its your * week as these are the sugars that your body is craving not chocolate.
 
S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#7
I wanted everything in sight yesterday! Savoury, sweet, fruit, veg, anything! I feel a bit better today and ready to control myself, free food and not as many syns to make up for my day of naughtyness. Fingers crossed!
 


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