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Star week..

#1
This week it is star week for me and I have gained a pound, Ive not done anything different, and stuck to plan, so just hoping my gain is cos of this, But since joining SW Ive had 2 star weeks and always lost something, so my question is.......When its star week do you normally gain, sts or lose , or does it vary from month to month?
 
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#2
I vary. I can either expect a gain or a sts, but very rarely a loss Hun. It also depends on how much water I have drunk too...not sure how, but if I havent drunk very much, I hold fluid and become dehydrated, but if I drink water as you should, I normally have a loss.
 
#3
Im currently on star week too so expect a gain this week, always the way though or i stay the same and then the following week I normally have a good loss. Your gain will be because of star week hun if you have stuck to plan, dont worry and look forward to the next WI xx
 

suepat10

I am one of the 63336
#6
To be honest, when I was on the plan (returning next Tuesday) I tended to not take in to account whether it was star week or not and just accepted it as whatever it showed up on the scales as. As far as I remember I didn't have any set pattern.
 
#7
I'm on star week too and expected a gain but lost 1lb. I don't usually lose so was surprised. I also fine that I am heavier before I am due on and then by the end of my star week, it has come off again.
 
#8
To be honest, when I was on the plan (returning next Tuesday) I tended to not take in to account whether it was star week or not and just accepted it as whatever it showed up on the scales as. As far as I remember I didn't have any set pattern.
Oh I have just accepted it, and not gonna let it get me down, just wanted to find out the cause of it ( like I said * wk has never affected my weight loss in last 2 months) so it might not be because of that, but cos of something ive eaten, just wanted to try eliminate so I could put right this week
 


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