Starbucks Skinny Muffins

Discussion in 'Syn Values' started by Minimunchkins, 11 June 2010 Social URL.

  1. Minimunchkins

    Minimunchkins Gold Member

    Posts:
    1,570
    Likes Received:
    20
    Badges:
    Maintainer
    Diet:
    Slimming World
    I'd be grateful if someone would Syn the Starbucks Skinny Muffins (less than 5% fat) for me please (I decided to go it alone with approx 6 lbs to go to target so haven't got access to the calculator any more :cry:).

    Reading down, the figures are Kcal, Protein, Carb, Fat & Fibre and are all per item.


    Blueberry Muffin

    361

    6.0

    72.4

    38.3

    6.0


    Lemon and Poppyseed Muffin

    393

    6.0

    78.6

    52.0

    6.0


    Peach and Raspberry Muffin

    344

    7.8

    61.3

    37.9

    3.9


    Stem Ginger Muffin

    404

    5.5

    87.2

    34.3

    4.7


    I'm hoping the Blueberry & lemon might not be a hanging offence with such a decent fibre content - I can live in hope anyway :8855:
    Many thanks in anticipation.
     
  2. Avatar

    MiniMins.com Matched Content

  3. missyxx

    missyxx Full Member

    Posts:
    278
    Likes Received:
    0
    Diet:
    slimming world
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Skinny Blueberry Muffin each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 18 Syns on Extra Easy [​IMG] Original 18 Syns [​IMG] Green 18 Syns [/FONT]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Skinny Peach & Raspberry Muffin each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 16 Syns on Extra Easy [​IMG] Original 16 Syns [​IMG] Green 16 Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Starbucks Skinny Lemon Poppy Seed Muffin each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 19½ Syns on Extra Easy [​IMG] Original 19½ Syns [​IMG] Green 19½ Syns [/FONT]
    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif] [/FONT]
    [/FONT]​


    [/FONT]​
     
  4. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Wow they are high in syns for a cakey thing!
     
  5. missyxx

    missyxx Full Member

    Posts:
    278
    Likes Received:
    0
    Diet:
    slimming world
    i thought that esp as they say skinny so you think they are good for you
     
  6. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Think I'd want the full muffin experience for those syns!
     
  7. Minimunchkins

    Minimunchkins Gold Member

    Posts:
    1,570
    Likes Received:
    20
    Badges:
    Maintainer
    Diet:
    Slimming World
    Thanks Missyxx - much appreciated. I'm not going to cry but I had hoped they'd be a bit lower. I haven't tried the ginger but the others are really lush so I might do a bit of a naughty & combine two days syns (just every now & again for a real treat) :wave_cry:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...