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**Start back Saturday - Hour By Hour **


Don't know is these threads are still going but I'm charging ahead anyway.

I'm back on today. Seeing CDC at 5:30.

Partly dreading it but a wee bit excited too. Dreading it because I know I have to get through these first 3 days again, and admittedly have been comfort eating/carb loading the past wee while so made a rod for my own back admittedly.

Hopefully these last two weeks on my "easy" (i.e. non physically taxing placement) will give me a good head run before I head off to Campbeltown for 5 weeks on last placement of the year.

So far today

Black Coffee with sweetner and 0.5l of water. Trying to hold off as long as I can for first shake.

So yeah - Good morning and hope you all have a good Saturday!
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Mad as a Hatter
Good morning and welcome back - hark at me the great returner.... I'm on day 3 again..... but feeling great at the moment..

Get yourself on here, and before you know it you will be in ketosis and sailing along...

Hope to hear lots from you and like I said - welcome back


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