Start of "another" new beginning ?

[siany2703]

Hi,

Thanks so much for taking time to read this post! I have posted before when I tried to do my own VLCD but people advised me that it was not a good idea and after a week or so I pretty much gave up .

I have this strange addiction to food its like I feel like I need to eat 24/7 I make up excuses in my head and now I feel like its spiraling out of control I just seem to be able to eat and eat and hardly ever feel full!

So I have now started Xante Total, well I'm starting tomorrow as packs have only just come

I currently weight 12st 7lbs my goal is 9st

I have been overweight since a child but this time I want to crack it and get this weight that makes me so miserable off!! for good.

any advice is welcome thanks again for reading xx

 

[EatPrayLove]

Well done for starting hon. Read through other people's diaries and get an idea of how people manage throughout the day. I'm on day 1 of a restart myself.

You can do this, just keep to the rules, drink plenty of water and you'll be fine.

EPL x