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Start of week 3 and all going well...

Hey, just fort id share my experience so far..as i said today is day 1 of week 3 on sole source. Original weight was 15 stone:(, after week 1 i lost 12 pounds!!:D And today i found out that i lost 8 pounds this week..Im finding it relatively ok as far as hunger/energy goes..My only issue is the want for food and fizzy drinks!!!(not the need). Im such a fast food freak (hence the original 15st;)) and the only thing keeping me goin is the weight loss and people on here with there problems and success stories. Target is 11st so let the good times continue(hopefully!) I now weigh 13.8 stone. Feel free to share gd/bad experiences with me, on here it seems every1 helps every1!its great!
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Have you thought of fizzy water and CD fruit drink mix. I have the Summer Berry one and the Orange one for the mornings, thats nice warm.

Just a thought as I love Coke so that helps with the fizzy water.

Rosebun x
ya i will give that a go, havent had any fruit mixes yet, just purely on the chocolate shakes, they are all i have found that i like.. i will give them a go next week. thnx!


Full Member
S: 14st7lb C: 14st7lb G: 11st1lb BMI: 36 Loss: 0st0lb(0%)
great start. I did Lipotrim before and loved the fizzy water.

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