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started 790 last week any recipes

leehal

Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
#2
Have you checked out the sticky above ?
 

leehal

Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
#4
Click on anyones ticker (except mine which needs fixing !).

Easy to follow instructions on the site, copy the code into your signature and away you go.
 


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