started adding atkins to CD

Discussion in 'Low Carb Diets' started by cambridge*diet*08, 2 May 2008 Social URL.

  1. cambridge*diet*08

    cambridge*diet*08 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    CD Sole Source
    i am on day 3 of an atkins/camb diet comb....

    after 12 weeks of sole source on cd i have decided to add some atkins friendly foods instead of my lunch and tea shakes on cd.

    so i have my fave hot choc mint for brekky. this gives me most of my carbs for the day (14g) and then i have had chicken for lunch and tea.

    we are off to the cinema later and going to NANDOS first... cant wait! not been there since last year. excellent, cant wait! ;)

    i am doing this style of eating for a weeks trial to see what the loss is like, if it is measly i will be back on ss until i get to 9,11 bmi 25.

    fingers crossed i get a decent loss this week, i love eating!!!!!!
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  3. Hedgehog

    Hedgehog Gold Member

    How did it go?
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