After much deliberation and many questions about various diets I have finally started Atkins today.
So far I've had:
B: 3 rashers of bacon, 2 poached eggs & a grilled tomato
L: Handful of prawns, some chicken breast with cucumber, celery and mayonnaise
D: Planning to have a 2 egg bacon, chicken and cheese omelette.
Doing pretty well on my water; 4 glasses so far.
Not enjoying tea and coffee with cream though, especially tea. Any suggestions for an alternative?
Tracy
So far I've had:
B: 3 rashers of bacon, 2 poached eggs & a grilled tomato
L: Handful of prawns, some chicken breast with cucumber, celery and mayonnaise
D: Planning to have a 2 egg bacon, chicken and cheese omelette.
Doing pretty well on my water; 4 glasses so far.
Not enjoying tea and coffee with cream though, especially tea. Any suggestions for an alternative?
Tracy