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started dieting at 9st now 19st...last chance diet

S: 19st2lb C: 18st0lb G: 7st0lb BMI: 50.9 Loss: 1st2lb(5.97%)
Hello People/Friends
My mother first put me on a diet ( the onion diet! 1970ish) then it was the cabbage, followed by the lemon, followed by the egg...... so many of them...I'd lose a bit only to put twice the amount back on.... and to be quiet honest looking back I wasnt that heavey to start with.
The first diet I did for myself was in 1980, and I got to 9st, having lost nearly 2 stone in just over a year, counting calories. It was hard!!
Before I had time to turn around I was 13st, so I dieted again back to 10st, then again up to 15st, then down to 11st, then to 17st, back to 13st. In the last 3 years I have been down to 13stone up to 18stone, down to 15st up to 19st, where I am now.:eek:
So with all this behind me, this diet has to work...... after weeks of planning, sourcing my meal replacements for vlc diet, I set the fist day to be Sunday 23rd.....I had a really good start. A truelly great dieting day!! This time I know I am where I have to be to finish this and be the 7st I should be!:p
I got on the scales this morning( yes I know! but I was excited) and I was no longer in the 19st infact I had lost 5lb over night, all those trips to the loo were worth it after all lol
I hope everyone reading this is enjoying thier life as much as I am, and losing the weight too xxxx
Love to all;)
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On A Mission!
S: 17st9lb C: 10st9lb G: 10st7lb BMI: 23.3 Loss: 7st0lb(39.68%)
Well done with a great start!

I know that story of dieting/gaining all too well. If i had never gone on a diet to start with I dont think i would have reached my top weight of 18st.

What is your plan when you come off the VLCD?
S: 19st2lb C: 18st0lb G: 7st0lb BMI: 50.9 Loss: 1st2lb(5.97%)
Thanx to u both xxx ive no idea what im going to do when i get to target..... other than buy lots of clothes lol... because Im doing this on my own, i will take help from anyone who is willing to give it, so when it come to adjusting to eating again.... i know there is someone out there who will have done it before me and succeeded x
S: 19st2lb C: 18st0lb G: 7st0lb BMI: 50.9 Loss: 1st2lb(5.97%)
4th day

;) got on the scales this morning 8lb loss so far:wow:
S: 10st0lb G: 8st0lb
What kind of foods are you eating to produce these losses. Can you share with us your daily diet plan?
S: 19st2lb C: 18st0lb G: 7st0lb BMI: 50.9 Loss: 1st2lb(5.97%)
ok here is the diet
1 boiled egg for breakfast
1 Atkins day break snack bar about 11am
150mls of full fat milk..... sometimes made into cappuccino(need coffee fix some days!
Avidlite dietmeal soup
Avidlite dietmeal pudding/shake
4lts water.....

another 1lb off today

oh! and the cost is about £20
S: 21st0lb C: 18st13lb G: 12st0lb BMI: 42.8 Loss: 2st1lb(9.86%)
Hi Chrissie... Very well done on your weight losses so far!! What are the Avidlite pudding/shakes like?? I've had the spicy spag & cottage pie sachets and there really nice but I'm a bit dubious to order the shakes for some reason!! :) x
S: 19st2lb C: 18st0lb G: 7st0lb BMI: 50.9 Loss: 1st2lb(5.97%)
I perfer them to the lighter life ones..... they dont taste powdery.... find the soups needs a bit of salt n pepper tho.... desserts can be made either as a pudding, or shake.... the soups or shakes are more filling than i found lighter life ones to be......

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