started dieting at 9st now 19st...last chance diet

Discussion in 'Very Low Calorie Diets' started by itiszsnig, 24 January 2011 Social URL.

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  1. itiszsnig

    itiszsnig Member

    Posts:
    27
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    18st0lb
    Goal Weight:
    7st0lb
    Lost(%):
    1st2lb(5.97%)
    Diet:
    vlc (500cals per day)
    Hello People/Friends
    :feedtroll:;)
    My mother first put me on a diet ( the onion diet! 1970ish) then it was the cabbage, followed by the lemon, followed by the egg...... so many of them...I'd lose a bit only to put twice the amount back on.... and to be quiet honest looking back I wasnt that heavey to start with.
    The first diet I did for myself was in 1980, and I got to 9st, having lost nearly 2 stone in just over a year, counting calories. It was hard!!
    Before I had time to turn around I was 13st, so I dieted again back to 10st, then again up to 15st, then down to 11st, then to 17st, back to 13st. In the last 3 years I have been down to 13stone up to 18stone, down to 15st up to 19st, where I am now.:eek:
    So with all this behind me, this diet has to work...... after weeks of planning, sourcing my meal replacements for vlc diet, I set the fist day to be Sunday 23rd.....I had a really good start. A truelly great dieting day!! This time I know I am where I have to be to finish this and be the 7st I should be!:p
    I got on the scales this morning( yes I know! but I was excited) and I was no longer in the 19st infact I had lost 5lb over night, all those trips to the loo were worth it after all lol
    I hope everyone reading this is enjoying thier life as much as I am, and losing the weight too xxxx
    Love to all;)
     
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  3. Lynn_

    Lynn_ On A Mission!

    Posts:
    1,285
    Likes Received:
    48
    Start Weight:
    17st9lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st0lb(39.68%)
    Badges:
    Maintainer
    Diet:
    Diabetic/Low carb
    Well done with a great start!

    I know that story of dieting/gaining all too well. If i had never gone on a diet to start with I dont think i would have reached my top weight of 18st.

    What is your plan when you come off the VLCD?
     
  4. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,319
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    41
    Start Weight:
    24st7lb
    Current Weight:
    17st11lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st10lb(27.41%)
    Diet:
    Healthy Eating/MFP
    Well done on your loss so far. The quick losses are a great motivator and really keep you going.
    Good luck with the rest of your journey. x
     
  5. itiszsnig

    itiszsnig Member

    Posts:
    27
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    18st0lb
    Goal Weight:
    7st0lb
    Lost(%):
    1st2lb(5.97%)
    Diet:
    vlc (500cals per day)
    Thanx to u both xxx ive no idea what im going to do when i get to target..... other than buy lots of clothes lol... because Im doing this on my own, i will take help from anyone who is willing to give it, so when it come to adjusting to eating again.... i know there is someone out there who will have done it before me and succeeded x
     
  6. itiszsnig

    itiszsnig Member

    Posts:
    27
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    18st0lb
    Goal Weight:
    7st0lb
    Lost(%):
    1st2lb(5.97%)
    Diet:
    vlc (500cals per day)
    4th day

    ;) got on the scales this morning 8lb loss so far:wow:
     
  7. Tarragon

    Tarragon Silver Member

    Posts:
    773
    Likes Received:
    14
    Goal Weight:
    14st4lb
    Diet:
    Still considering
    Well done, excellent losses
     
  8. MrsPopi

    MrsPopi Banned

    Posts:
    93
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    0
    Start Weight:
    10st0lb
    Goal Weight:
    8st0lb
    What kind of foods are you eating to produce these losses. Can you share with us your daily diet plan?
     
  9. itiszsnig

    itiszsnig Member

    Posts:
    27
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    18st0lb
    Goal Weight:
    7st0lb
    Lost(%):
    1st2lb(5.97%)
    Diet:
    vlc (500cals per day)
    ok here is the diet
    1 boiled egg for breakfast
    1 Atkins day break snack bar about 11am
    150mls of full fat milk..... sometimes made into cappuccino(need coffee fix some days!
    Avidlite dietmeal soup
    Avidlite dietmeal pudding/shake
    4lts water.....

    another 1lb off today

    oh! and the cost is about £20
     
  10. LJWill-BeSlim!!

    LJWill-BeSlim!! Silver Member

    Posts:
    529
    Likes Received:
    2
    Start Weight:
    21st0lb
    Current Weight:
    18st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st1lb(9.86%)
    Diet:
    Slim & save
    Hi Chrissie... Very well done on your weight losses so far!! What are the Avidlite pudding/shakes like?? I've had the spicy spag & cottage pie sachets and there really nice but I'm a bit dubious to order the shakes for some reason!! :) x
     
  11. Last_Attempt

    Last_Attempt Banned

    Posts:
    710
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    6
    Good luck on your diet journey. Here's to winning :)
     
  12. itiszsnig

    itiszsnig Member

    Posts:
    27
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    18st0lb
    Goal Weight:
    7st0lb
    Lost(%):
    1st2lb(5.97%)
    Diet:
    vlc (500cals per day)
    I perfer them to the lighter life ones..... they dont taste powdery.... find the soups needs a bit of salt n pepper tho.... desserts can be made either as a pudding, or shake.... the soups or shakes are more filling than i found lighter life ones to be......
     
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