tanya12
Full Member
so i have been doing it for 5 days now and still no loss not even 1lb why is this? surely i cant be eating only the 4 packs n salad and going gym as usual but not loosing i have been using keto stix and am most defo in ketosis so really dont understand why i am not losing at all, i know it does take time but tomorrow is day 6 so im nearly at the week mark n if i havnt lost anything by then im nearly sure il give up :sigh: