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Started SW and cooking Wedges, help with quark dip

graciebabes

will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
#2
haven't tried making a dip from quark hun, but done a few with nat yog before! yeah i just add onion, garlic, cucumber and a little lemon juice for a raita style dip. quite yummy with spicy wedges :)

xx
 

mandy296

Silver Member
S: 12st12lb C: 9st11lb G: 9st3.5lb BMI: 23.5 Loss: 3st1lb(23.89%)
#3
Check the syns though on your low fat natural yoghurt though - only fat free yogurts are free usually, low fat ones normally have a couple of syns.

My usual dip that I make with FF yogurt is cucumber and mint and/or coriander blitzed up in a food processor or blender
 

funcurls

Never gets tired of SW!
G: 10st10lb
#5
I quite like adding some sweet chilli sauce to quark! Makes a lovely dip- 1.5 syns for a tbspn scs! You could add chilli powder and lemon juice to the yogurt if you like things spicy!X
 

nay

Full Member
#6
Mmmm sounds good think I'm gonna come round yours next time hehe!
 


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