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Discussion in 'Introductions' started by SuperKaren75, 18 June 2010 Social URL.

  1. SuperKaren75

    SuperKaren75 Member

    Posts:
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    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    JUDDD
    Hello, I just created my account and wanted to say hi! I am currently doing JUDDD, and will make my way over there soon.

    I am trying to lose 35 pounds hopefully by October 11, 2010 which is my wedding anniversary. I turn 35 in December and really want to become more active and healthy. I may be having issues about turning 35 :confused: but am just really tired of being overweight.

    -Kar
     
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  3. cantstopgaining

    cantstopgaining Full Member

    Posts:
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    Start Weight:
    16st8lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.16%)
    Diet:
    weight watchers
    Hi do u mind my asking what is juddd? I am also new to this site :)
     
  4. IreneH

    IreneH Gold Member

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    Diet:
    WW
    Hi and welcome. Have you visited the JUDD section yet?

    Good luck

    Irene xx
     
  5. SuperKaren75

    SuperKaren75 Member

    Posts:
    27
    Likes Received:
    0
    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    JUDDD
    JUDDD=Johnson up day down day diet. Basically on an UP day you eat around the normal 2000-2500 calories, but on the down day you eat around 500-800 calories. There is a forum on here about it.
     
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