I have started today. Was going to put it off till tomorrow or even Monday but thought no point in delaying things now I've got the packs. I was really dreading it. This morning was OK and this afternoon I was hungry and then tonight again I am hungry. But I didn't think I'd even survive the day but I have so that's a great achievement. (Must keep positive!!) I had four packs. I was going to try to keep to three. First day gone and will have an early night I think. Without this forum I'd be still thinking about it for months.