Hi, I started Xenical 5 days ago at 99kg , i weighted myself today and i was 97kg 
, I have found these tablets ok, Toast for breakfast with a cup of coffee, lunch salad or ham sandwich , tea fish with small spud and salad... i love this site its good to talk( well type to people) i will get to 67kg by 14th feb ( valentines day)
Drink lots of water
Im doing this because my blood pressure was so high , it was 180/110 and my kids are really scared that im going to drop dead. its all for them :family2:
, I have found these tablets ok, Toast for breakfast with a cup of coffee, lunch salad or ham sandwich , tea fish with small spud and salad... i love this site its good to talk( well type to people) i will get to 67kg by 14th feb ( valentines day) Drink lots of water
Im doing this because my blood pressure was so high , it was 180/110 and my kids are really scared that im going to drop dead. its all for them :family2:
