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Starters Orders Again!!!

#1
Well, here I am back again! Do you know though it really feels like coming back home to friends and family!
After completing Rtm at beg June and really feeling happy with my achievment I now find myself 1st heavier which has gradually crept on over the last 7 wks!!
However I WILL NOT beat myself up over this NO I will take the bull by the horns and start a month of abstinence from tomorrow 23rd August.
To anyone else who has found themselves in a similar position please I would hove to hear from you.
Janey xx
 
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#2
Good luck Janey You'll knock that back off in no time
 
#3
Well done for making your decision to get back into it again.
I finished RTM at the end of May, and have been 4 - 5 lbs above target since a holiday mid June.
I want to lose about 7lbs so I'll be just under my target again. I didn't want to go back to abstinance, so am trying the Balance Module, but not doing brilliantly so far.
Keep us up to date with how you get on.
 
#4
Thanks cupcake and rc, for your good wishes, am on day 4 and into ketosis so I know from past experience that I am past the hardest part!! I thought about balance module cupcake as I did not want to go back in abstinence either but I really want to get rid asap so LLC suggested 2-3wks abstinence then a short 10 day RTM!! Good luck with losing your 4/5 lbs, Janey.xx
 


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