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starting 23/9-what should i do to get started

S: 10st5lb C: 10st3lb G: 8st6lb BMI: 23.1 Loss: 0st2lb(1.38%)
Right im starting ww pp when i get back to uni on the 23/9/11. and i want to get some things in to help me along the way!

whats a good shopping list?

also i need a recipe for a 0 point soup i can chuck in the slow cooker.

anyone got any good ideas?

Thank you in advance x
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