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Starting at 11st 5


Gold Member
S: 11st11lb C: 11st9.5lb G: 10st3lb BMI: 29.9 Loss: 0st1.5lb(0.91%)
Hi all,

I am starting next week, eeek! Starting at approx 11 st 5 and i am 5 ft 2. Looking to lose 2 stone in total.

How much would you say is a realistic loss for the first 3 weeks? (first event!)

Would you all be able to tell me a bit about yourselves, starting weight / height / first few losses?

never tried a diet like this before and am very excited but also apprehensive that i have too high hopes and will feel its a waste of money!!

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Full Member
S: 14st11lb C: 11st2lb G: 10st0lb Loss: 3st9lb(24.64%)
Hi! First of all, good luck starting, Cambridge is a great diet! Look at my stats in my signature for a rough idea on losses. I've gone from 14.10 to your weight, 11.5 (not updated this weeks weigh in!) since January :) a Stone a month is average. Sometimes more, sometimes less. It depends on the individual


Likes Food :)
S: 11st8lb C: 11st8lb G: 9st0lb BMI: 28.7 Loss: 0st0lb(0%)

I started this week and have similar stats to you. I think it works out to about 1 stone per month, I guess everyone is different though :) Just start it and see how it goes!!!


Happiest Girl :D
S: 13st7lb C: 9st9lb G: 9st2lb BMI: 23.9 Loss: 3st12lb(28.57%)
I too had similar stats, results are in my signature (1.5lbs this week, not updated yet) it's a fantastic plan :)


Full Member
S: 15st8lb C: 10st6lb G: 10st0lb BMI: 25.9 Loss: 5st2lb(33.03%)
Good luck! xx


Nearly there...
S: 11st7lb C: 8st10lb G: 8st2lb BMI: 23 Loss: 2st11lb(24.22%)
Hi, I'm similarish and lost 15lbs in 4 weeks :D

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