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Starting at 11st 5


Gold Member
Hi all,

I am starting next week, eeek! Starting at approx 11 st 5 and i am 5 ft 2. Looking to lose 2 stone in total.

How much would you say is a realistic loss for the first 3 weeks? (first event!)

Would you all be able to tell me a bit about yourselves, starting weight / height / first few losses?

never tried a diet like this before and am very excited but also apprehensive that i have too high hopes and will feel its a waste of money!!

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Full Member
Hi! First of all, good luck starting, Cambridge is a great diet! Look at my stats in my signature for a rough idea on losses. I've gone from 14.10 to your weight, 11.5 (not updated this weeks weigh in!) since January :) a Stone a month is average. Sometimes more, sometimes less. It depends on the individual


Likes Food :)

I started this week and have similar stats to you. I think it works out to about 1 stone per month, I guess everyone is different though :) Just start it and see how it goes!!!


Happiest Girl :D
I too had similar stats, results are in my signature (1.5lbs this week, not updated yet) it's a fantastic plan :)
Good luck! xx


Nearly there...
Hi, I'm similarish and lost 15lbs in 4 weeks :D

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