• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Starting Atkins today


Silver Member
S: 14st5.5lb C: 14st3lb G: 11st1lb BMI: 33.1 Loss: 0st2.5lb(1.24%)
You have to be careful with sausages as they vary greatly in their carb amounts just check the pack to ensure that they are not too high.
morning and welcome to the forum on induction you are limtited to 20g of carbs so be wary how many carbs your sausages have. good luck
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi and welcome, have you and OH read the stickies at the top? they are a good place to start. You can get Low Carb sausages at LIDL and Aldi.


Silver Member
S: 10st5lb C: 10st5lb G: 8st10lb BMI: 27.4 Loss: 0st0lb(0%)
Thank you for your replies, i have decided to do ww but oh is doing atkins as it is easier for me whilst at work :)

Similar threads