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Starting back after Christmas Refeed


Full Member
S: 15st7lb C: 12st7lb G: 11st0lb Loss: 3st0lb(19.35%)
Hi everyone... Im starting back on TFR tomorrow after my Christmas refeed.

To be honest, im looking forward to it.. im sick of eating, even sick looking at food...

I know ive put on weight over Christmas but its going to get a quick shift from tomorrow onwards...

Looking forward to catching up with you all again...

Hope you all had a lovely Christmas and New Year..

Deb x
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S: 24st0lb C: 14st13lb G: 12st0lb BMI: 32.7 Loss: 9st1lb(37.8%)
hey deb welcome back i hope you had a nice xmas and are looking forward to getting on track again x x
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
Welcome back Deb.... Good luck with starting again hun x x


Silver Member
S: 15st11.5lb C: 15st0.5lb G: 11st0lb Loss: 0st11lb(4.97%)
i know what you lot mean, im actually fed up of food now, and i felt great today coz i felt hungry, mad

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