Starting Celeb Slim - advice needed

Discussion in 'Celebrity Slim' started by BEXS99, 8 March 2010 Social URL.

  1. BEXS99

    BEXS99 Member

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    Hiya I am going to go and see about starting Celeb slim tomorrow, what things do you eat in between the shakes, know about tea but help be good.
    Thanks
     
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  3. nerac123

    nerac123 GO GO GO !!

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    I'm not the best person to ask, but I believe its ok so long as its less than 10g per 100g.

    Have a look at the sticky thread at the top of the page - it gives some more examples of allowable snacks.
     
  4. 2010bride

    2010bride Full Member

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    hi i found this the hardest thing to get my head around as the guidence isn't that clear - basically you can have whatever you would have for an allowable meal - but a smaller portion. I tend to have fruit and yogurt or crudites and low carb dip or maybe nuts and olives for the mid morning and evening snacks but for the afternoon snack i tend to have a sizable salad with a small portion of protien eg 1 slice of ham and egg or 1/2 chicken breast

    Personally i much prefer the savoury snacks and the shakes are sweet enough to kill all my sweet cravings

    If unsure I would start with more than enough - there is no need to be hungry - last week my snacks were pretty big - enough to keep hunger well away but i still had a very good loss. I would say the ony thing to watch is portion sizes for cheese and nuts
     
  5. RainbowSpots

    RainbowSpots Member

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    As far as I can see, all meat & fish are allowable for the meal, but half a portion to what you'd normally eat. On your plate, put one quarter meat/fish with three quarters salad/veg.

    Most fruits are allowed apart from high sugared fruits.

    Best thing to do is going through & see what other CS'ers are eating to give yourself some ideas.
     
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