Starting cruise... 1 pp 1 pv or 5 pp 5 pv?!

[LittlestWookie]

Which is best? I have lost around 7lbs on attack and now starting cruise tomorrow, which is more successful? X

 

[xeilidhx]

Both equal. 1:1 I prefer but it's personal preference x

 

[GrumpyWino]

yep, Dukan says both have the same effect (i.e. 30 day month, 15 will be spent pp and 15 pv) but he admits most people find 1:1 easier to stick with.

 

[LittlestWookie]

1:1 it is! X

 

[sididd]

Enjoy your veg....your doing great x

 

[Toriax]

Wait, does it have to be one or the other? I've always done 2 - 2 as it suits me best!

 

[ellie1969]

you can do it in whatever way is best for yourslef... I always did 1:1 but if i had meals out planned id swap about so i had PV days for then