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Starting Exante

#3
Probably not TS because my partner loves to cook one meal a day but it will be lots of low calorie things and small portions. I'm still witing for my box so I had an egg and cress sandwich for lunch. I'll have a shake later if they arrive.
 
#6
My box of Exante shakes arrived today so tomorrow I will begin my diet properly with one low calorie meal and two shakes. I wasn't hungry at all today so have had a couple of light meals only. I'm not brave enough to post my weight yet but have lost a few lbs already just by cutting out certain things.
 
#7
I unpacked my box of shakes last evening. This morning I picked out one at random and it was gorgeous! White chocolate! I decided to weigh myself too and was thrilled to see how much I had lost since cutting out sweet things etc. I think that my scales were being kind to me and trying to be encouraging! I'll weigh again on Monday to see if it was genuine!
 
#9
Don't panic! You'll get loads of support here. We can compare notes, good or not as good. You've been brave enough to put your weight on too so well done. I ordered mine from an eBay seller. They took a few days to arrive but I had one this morning and it was really nice. I have just sat down to have a breather from building a new chicken run! That should burn off a few calories.
 
S: 15st4.0lb C: 15st4.0lb G: 11st0.0lb BMI: 39.1 Loss: 0st0lb(0%)
#10
Hi, yeah I was feeling brave. Not so much now I’m hungry, but I’ve found some beef & black bean stuff at my mums, so fingers crossed 🤞🏻
Also just walked 5k with the dog. I hope I can keep this up x
 


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